November 6, 2018

Do you ever have those moments when a thought completely rewrites your story and your belief system changes?  Just like that.

This is a bit about running, a bit about mind...

October 27, 2018

Often, when a client comes into my treatment room, I'll ask them "what are we working on today?".  I love the variety of answers that come my way.  And this client was fu...

August 29, 2018

My home-based Remedial Massage clinic brings me (and my clients) so much happiness. And although, at times, I’ve considered branching out and opening a store-front, here’...

April 1, 2018

At some point in all of my workshops, I like to talk about my relationship with essential oils.  It's true love.  I wanted to clear that up right from the get-go.


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“If you’re willing to be objective and watch all your thoughts, you will see that the vast majority of them have no relevance. They have no effect on anything or anybody, except you.” 
― Michael A. Singer


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