Clean Sports Drink
Wanna cut 9 teaspoons of sugar from your sports drink, save a truck-load of cashola and still get all the benefits of those popular brands without the chemical sh*t storm? Course you do... What do I need? 500ml water Pinch of sea salt 1/6 cup good quality, no added sugar fruit juice. (I use Nudie, but a cold pressed would be awesome too). 1 Swisse effervescent magnesium tablet How?
Add salt and fruit juice to your water bottle, shake well. Drop the magnesium tab into the m