The difference between IF and BECAUSE
Do you ever have those moments when a thought completely rewrites your story and your belief system changes? Just like that. This is a bit about running, a bit about mindset and a lot about changing the way you see yourself and those around you. Rewind... 4 years. I'm queueing up in the holding area waiting to start a 10km event. Maybe my second or third time at the distance. The goal was to help a friend reach her goal of a sub 60 minute race. She did. Standing there sh