May 29, 2017

Wanna cut 9 teaspoons of sugar from your sports drink, save a truck-load of cashola and still get all the benefits of those popular brands without the chemical sh*t storm...

May 29, 2017

-Then-
Breakfast, if I bothered at all, used to come from the on-site cafe at work. A bacon & egg roll (or two).  A coffee (or two). Oh, and there was a day I thought it...

May 29, 2017

I was introduced to this concept a few years ago by Janella Purcell, an Aussie Naturopath and Author who knows her stuff.  Each page was a revelation to me, and I devoure...

May 29, 2017

Today I'm giving you a sneak peak inside my treatment room.

I love it in here.  The sun gently filters through the blinds.  The table is deliciously soft and warm - yes, i...

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“If you’re willing to be objective and watch all your thoughts, you will see that the vast majority of them have no relevance. They have no effect on anything or anybody, except you.” 
― Michael A. Singer

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