September 30, 2017

I don't mind telling you who I voted for in the last election.  Liberal.  But I'm a swinging voter, without passion for any party.

I don't hesitate to declare where I...

September 15, 2017

Remember when this was all the rage?  Corporate coaching morphed into our personal worlds as every wanna be entrepreneur and high achiever sought structure in their lives...

September 9, 2017

Two of my favourite things;

Essential Oils and music.

They've got a lot in common.


If you listen to your favourite song, over and over and over again, it quickly b...

September 2, 2017

This poem.

This book.
These words.

I last read them over a decade ago.  Life was very different then.  And even though I wasn't ready to etch them onto my soul at the time,...

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“If you’re willing to be objective and watch all your thoughts, you will see that the vast majority of them have no relevance. They have no effect on anything or anybody, except you.” 
― Michael A. Singer


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